How To Deal With Menopause-Related Incontinence

Incontinence is a problem that occurs for many people at many ages and for different reasons. Experiencing incontinence can make them feel like they’re a child again, and make them feel like they have less dignity. Incontinence can be annoying but doesn’t have to make a woman feel like a child who needs a diaper. She can regain her sense of dignity through these three practices:

Go Often, Before You Think You Need To

One of the biggest problems with women and incontinence is that it can sneak up on them. They’re busy meeting with friends, or in a business setting and forget that they need to go to the bathroom.