Five Transformative Ways to Embrace Mental Health Day and Elevate Your Well-beingEncapsulate the essence of Mental Health Day by adopting 'self-care' as a cornerstone of your wellness regimen. A study by the UK's Mental Health Foundation notes…January 11, 2024
Five Steps Towards Serenity: Navigating Mental Health Assisted LivingMental health assisted living facilities offer a level of support not typically found in traditional care for seniors. These specialized homes cater specifically to…January 11, 2024
Understanding The Causes And Risk Factors For Post-Traumatic Stress DisorderPost-traumatic stress disorder (PTSD) occurs when an individual experiences a traumatic event and following the event, they may experience differences in their…March 17, 2020
Guide To Diagnosing And Treating AgoraphobiaAgoraphobia is a serious anxiety disorder that causes affected individuals to experience extreme fear of any situation in which they might feel embarrassed,…March 12, 2020
Guide To The Major Types Of Anxiety DisordersAnxiety disorders are a specific category of mental illness categorized by significant fear or worry that won't seem to subside. Sometimes the fear or anxious…March 5, 2020
Common Causes And Risk Factors For AgoraphobiaAgoraphobia is an anxiety disorder that causes patients to have an intense fear of situations and places in which they might feel helpless, embarrassed, or trapped.…February 18, 2020
How To Treat And Recover From A Nervous BreakdownA nervous breakdown isn't considered an official psychiatric term, which means there are no official diagnostic criteria for a nervous breakdown and everyone has…February 12, 2020
Triggers For A Nervous BreakdownNervous breakdowns and mental breakdowns are terms that describe periods of intense mental distress. Individuals having a nervous breakdown are not able to function…February 3, 2020
Guide To The Major Types Of Personality DisordersA personality disorder is a condition that causes maladaptive disturbances in an individual's thought processes, emotional processing, and behaviors. The personality…January 3, 2020
How To Help Someone Having An Anxiety Or Panic AttackAnxiety and panic attacks are physical manifestations of an anxiety disorder. An individual can experience anxiety or panic attacks in a variety of different…December 4, 2019
