11 Unhelpful Phrases To Avoid Saying To Someone With Diabetes

“You Ate Too Much Sugar”

This statement stems from the false assumption that diabetes is caused only by eating lots of sugar or maintaining an unhealthy diet. It also suggests that those who have diabetes chose to suffer from the condition. In reality, a variety of factors, some of which are not controllable, increase the risk of developing type 2 diabetes. In addition, type 1 diabetes is an autoimmune condition and cannot be prevented. Thus, although a high sugar intake can increase the risk of developing type 2 diabetes, it is not the only cause of the condition and does not produce type 1 diabetes.