11 Unhelpful Phrases To Avoid Saying To Someone With Diabetes

“Do You Exercise?”

Many believe that those with any type of diabetes are weak and cannot engage in moderate or high physical activity. When exercising, the body needs to burn sugar to produce energy. However, just because those with diabetes have difficulty regulating their blood sugar levels does not mean they have to avoid exercise. Due to this misconception, many with diabetes do not play sports, go for extended walks, or engage in aerobic activity. In reality, however, exercise is just as important for them as it for everyone else. Those with diabetes can live a long and healthy life by incorporating physical activity into their everyday routine.