The Top Food Allergens Kids Need To Avoid

Eggs

Approximately two to three percent of children experience an egg allergy, but fortunately, many children will outgrow it as they get older. Eggs are added to many packaged foods including mayonnaise, cakes, sweets, and even egg substitutes, which can make them hard to avoid. Luckily a consumer protection act went into effect in 2006 requiring labels to be marked with the statement "may contain eggs," making it easier for parents and children to avoid eating any product containing eggs. Symptoms may include hives or other skin conditions, gastrointestinal distress, vomiting, and swelling when consumed.

Continue reading to reveal which creamy beverage is a food allergen and which alternatives are safe to consume.