10 Natural Treatments For Seasonal Allergy Sufferers

Mold

One of the most common allergens within the home and outside is mold. The hard thing about being allergic to it is that many don't know they have this allergy unless they go for testing. Once identified as an allergen, it is possible to reduce mold spores in the house by using a HEPA filter for home ventilation systems or in the rooms that are most frequently used. Run an exhaust fan in rooms that have lots of humidity, such as in the bathroom, or in an enclosed basement. When going outside, avoid places that have lots of leaf debris, and in order to leave the molds outside, take shoes off before coming in the house.