6 Tips to Eliminate Allergies

Buy A Juicer

Juicing is the best and easiest way there is to support your immune system. Juicing a variety of fruits and vegetables each day in a blended drink or juice is a very beneficial way to combat season allergies. However, certain fruits foods are more suitable and helpful for allergies. For example, Ginger is a natural antihistamine and it also contains anti-inflammatory properties. Consider juicing it with green apple, lemon and topping the juice off with cayenne pepper for an extra boost.