Reasons Why Allergies Worsen During The Fall

The Outdoors Comes Into The Home

Even if you don’t leave the house, it’s easy to feel the effects of pollen. Those pleasant autumn days make it tempting to open doors and windows. It’s a good idea to keep them closed during peak pollen times. Check area weather updates or apps for the current counts and don’t forget to clean or change filters on your air conditioners regularly. The same goes for the heating system, as vents and filters are places where pollen and mold are often trapped during the warm months. And when you do outside, a few simple precautions can keep allergens out of the house. Take your shoes off before entering the house (or keep them in a special closet), deposit your clothes in the washer, and hit the shower. Don’t forget your pet: give them a good brushing or wipe-down to keep allergens off their favorite spots.

Following these easy guidelines can ensure you and your family will enjoy the pleasures of autumn without succumbing to nasty allergy symptoms. And that’s a good thing: all too soon, autumn gives way to the chilly temperatures and short days of winter.