How To Know If You Are Allergic To Nuts

Symptoms Respond To Treatment

The primary treatment for food allergies is to eliminate the food from the individual's diet. This can prove to be quite a challenge depending on the amount of the allergen present within a person's diet. Avoiding cross-contamination is a key strategy. Storing nuts away from other foods, using separate utensils to handle nuts, and thoroughly cleaning any parts of the kitchen that comes in contact with nuts are examples of avoiding cross-contamination. Kissing and sharing toothbrushes can lead to cross-contamination as well. Reading labels and communicating with food preparers are other strategies necessary to avoid consuming nut allergens.