Possible Ways To Prevent Alzheimer’s Disease

Strengthen The Brain

The brain is a muscle and it can be strengthened. The more individuals stimulate it, the better their mental skills become. Individuals can work to prevent Alzheimer’s disease and other forms of dementia by engaging in activities that challenge their mind and force them to focus. There are tons of games out there that are set in place to improve memory and overall mental health. Individuals can take a class, learn a new sport, or even download brain teaser apps on their phone for on-the-go training.

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