What Is Anemia?

How To Prevent Anemia

Various common types of anemia can be easily prevented by the consumption of a healthy diet with meats and vegetables. Limiting the consumption of alcohol and tobacco can also help prevent this condition from developing. For types of anemia that are not directly caused by lifestyle choices, frequent visits to the doctor and blood tests can help detect problems before they become too serious. For those who have a familial history of certain types of anemia, genetic testing can be done to identify if an individual has the same risk factor for developing it. Often times, anemia is detected through routine bloodwork before it becomes noticeably symptomatic. Addressing the problem causing the anemia before patients experience symptoms can stop it from progressing. Exercising proper wound and injury care can ensure excessive bleeding does not cause anemia to develop. If an individual is aware of an underlying factor such as kidney disease, intestinal problems, or the absence of certain factors in the blood, following up with regular maintenance of these conditions can help prevent them from developing severe anemia.

Learn more about anemia and when to consult a doctor now.