Facts You Need to Know About Osteoarthritis

There Are Alternative Therapies

Massage, acupuncture, and stress management have been among the list of alternative therapies that help patients with osteoarthritis manage their pain to great effect. Massage can help loosen stiff joints, as can acupuncture. If stress has been exacerbating an individual's osteoarthritis by increasing their tense muscles, relieving the stress can reduce the pain resulting from chronic muscle tension. These therapies also promote an individual's overall well-being, and are said to improve immune function, reduce inflammation, and enhance pain tolerance. Most of these therapies are easily incorporated into a healthy lifestyle. Doctors will help their patients decide which therapies to incorporate into their osteoarthritis treatment.

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