Foods Arthritis Sufferers Should Avoid

Salt

Arthritis medication can sometimes cause an individual's body to retain more sodium, which can have a negative effect on the inflammation associated with arthritis. Salt consumption leads to the bloodstream absorbing more water than normal, almost swelling the bloodstream itself. Due to the expansion of blood vessels, this will cause increased inflammation in some joints. Nearly all canned, frozen, and convenience foods contain a lot more salt than even healthy individuals should be consuming, which means they are crucial for arthritis patients to avoid. Many individuals with arthritis experience increased inflammation and more severe symptoms if they consume a diet high in salt.

Learn more about the most important foods for individuals dealing with arthritis to avoid consuming now.