Great Tips for Living Better with Arthritis

Test Your Limits

Arthritis typically advances with time, so it is important for patients to discover what joints and muscles they can rely on as an aid or even a replacement for using others in their body when the time comes. They can discover ways to protect poor joints by using other body movements, such as instead of pushing open a door with their hands, protect them by using a shoulder or forearm. Of course, it is important to use joints, in safe ways of course, for as long as it is possible to help stave off stiffness and maintain their function. Thus, testing the limits of one's joints can be helpful when managing arthritis. Just remember: be safe!

Keep reading to find out the next amazing way to manage your arthritis.