10 Ways To Grow Your Hair Faster

Omega-3 Fatty Acids

This type of acid, naturally found in fish, helps the body fight inflammation and in this case, the inflammation of hair follicles. This kind of swelling can lead to hair loss which is obviously an impediment to growing hair. Omega-3 acids will also promote scalp health which is key to growing long, luscious hair. If fish is not available, there are plenty of omega-3 capsules on the market today that will have the same effect.