Super Foods That Promote Healthy, Radiant Skin

Glowing Honey

Honey is so much more than just a healthy, natural sweetener. This amazing superfood is incredibly versatile and is known for its potent antibacterial and antibiotic elements, antioxidants, natural enzymes, and a diverse range of nutrients that can naturally heal and soothe the body from the inside out. Internally, honey has proven to soothe the skin and strengthen immunity, while also speeding up recovery from the common cold. Externally, honey is highly effective in decreasing inflammation and redness, healing burns and wounds, and helping to clear up numerous skin issues such as acne, due to its antibacterial properties. This wondrous food can be used as a mask, for spot treatment, makeup remover, or even as a face wash, and for a more potent antibacterial benefit, individuals should seek out Manuka honey, which contains the healing properties of the Manuka tree, commonly known as the tea tree.

With the help of these miraculous superfoods, individuals can not only give their internal health a boost, but achieve radiant, glowing, and healthy skin in no time! What are you waiting for? Get your glow on!