A Guide To Preventing And Treating Blood Clots At Home

Maintain A Healthy Weight

Many people in the United States and other areas of the developed world are carrying a few more pounds than what is considered healthy; this puts them at risk for blood clotting. There are several reasons why overweight people are at much higher risk of blood clots; the additional fat compresses blood vessels, increasing the risk in much the same way as tight clothing. Obesity causes actual changes in the chemical makeup of blood, increasing inflammation and decreasing blood vessel health. Losing a small or moderate amount of weight will help to reduce the risk of developing blood clots.