A Guide To Preventing And Treating Blood Clots At Home

Stay Well-Hydrated

For those going on a long flight, planning for surgery, or other actions that put them at risk for blood clotting, drinking plenty of water can reduce the chance of developing subsequent clots. Proper hydration prevents blood clots in a variety of ways; it increases fluid in blood vessels, diluting the ratio of blood cells and reducing viscosity, lowering the risk of clotting. Also, additional liquid will wash away irritants in the bloodstream that damage endothelium and blood cells. Blood clotting is a natural response to damage, so washing away toxins can significantly lower one's risk. Choose water over juices and sodas, as these high sugar liquids can lead to dehydration.