Ways To Treat Hyperemia

Follow A Heart-Healthy Diet

Hyperemia is often linked to hypertension and diabetes, both of which can be managed or even eliminated by making dietary changes. Following a heart-healthy diet means eating low sodium, nutrient-rich meals. This is good advice regardless of an individual's physical state. Hyperemia patients, as well as most individuals, looking to develop a heart-healthy diet should be sure to include lots of healthy whole grains, healthy fats, and colorful fruits and vegetables. They should also restrict fats, sodium, and refined sugars, as doing so will help deal with the common underlying causes of hyperemia. Cutting back on meat and alcohol consumption will also help keep a healthy heart and reduce fluid retention.

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