What You Need To Know About Hemophilia

Tips On Living With Hemophilia

Most hemophilia patients live relatively normal day-to-day lives. They can do the same things healthy individuals do, but living with the condition does require them to take precautions. Individuals with hemophilia are encouraged to exercise, but they are at a greater risk of developing serious injuries if they play certain types of sports or perform certain exercises. All contact sports and team sports, including football, boxing, hockey, soccer, baseball, and basketball, are off-limits because they carry a high risk of injury.

Safe exercises and sports include solitary activities, such as swimming and cycling, that do not place as much pressure on the joints. Hemophilia patients should consult with their doctor about the best sports and exercises for them. Maintaining a healthy weight is also important because excess pounds can place a burden on the joints. It is important for hemophilia patients to learn as much as they can about their condition so they can take good care of themselves and make the best choices for their lives.