10 Ways to Decrease the Risk of Getting Breast Cancer

1. Stop Smoking

Many people believe that smoking only impacts the lungs, but smoking accounts for 30% of deaths related to cancer. It can be quite difficult to quit smoking, but you can talk to your doctor about quitting.

There are many programs that will help people quit too.Even if you can't quit completely, you can still see health benefits by cutting back on how many cigarettes smoked per day.