Easy Ways To Prevent Pancreatic Cancer

Eat Nutritious Foods

A healthy diet is beneficial for all-around longevity and is an important way of keeping pancreatic cancer away. Fruits and vegetables of vibrant colors, as well as whole grains, are good staples to choose daily. Food to avoid, which have been connected to pancreatic cancer, are red meat, pork, processed meat, and anything fried, as well as food high in cholesterol and nitrosamines. Choosing lean meats, meat alternatives, and maintaining adequate vitamin folate is recommended.

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