Alternative Medicine For Treating Cancer Symptoms And Treatment Side Effects

Meditation

Some cancer patients have success with the use of meditation to help improve the quality of their life when they are going through treatment. Meditation is a practice where an individual connects with a spacious and clear natural state of mind. This connection includes sitting in a quiet environment, clearing the mind of struggles and worries, and directing their focus on the present moment. Meditation can include routines where an individual directs their concentration on their breathing or another sensation. Cancer patients utilize mediation to lower anxiety, manage pain, sleep better, decrease heart rate, reduce blood pressure, and alleviate general sickness feelings. Individuals with cancer also report meditation is effective in helping them cope with the many stresses their condition inflicts. Cancer patients claim practicing meditation before going to their chemotherapy and radiation treatment sessions helps alleviate nausea associated with nervousness and anticipation.