Breast Cancer: Essential Facts To Know That Could Save Your Life

Healthy Eating

A lot of talk is generated about the benefits of proper nutrition, but it is also backed by science. Certain foods have cancer-fighting compounds, including broccoli, carrots, cabbage, pomegranates, and raspberries. It is important to have an all-around balance of fruits, vegetables, lean proteins, and healthy fats, as opposed to a diet high in sugar, preservatives, and saturated fats. Aim for a colorful plate by shopping the perimeters of the grocery store, and try to balance all major food groups by controlling the portions on your plate as well.

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