Common Cold Treatments Found In Your Kitchen

Chili Peppers

Hot chili peppers contain capsaicin, which is what makes them spicy. Capsaicin is also a decongestant and works wonderfully in relieving a stuffy nose, making it easier for patients to breathe. Some reports even indicate chili powder can help relieve a sore throat when mixed with orange juice or another liquid.

Of course, some individuals find they cannot handle the heat of hot chili peppers. Unfortunately, the heat is a big part of why they work in fighting the common cold. That being said, patients can consume mild bell peppers and obtain benefits from the vitamin C they contain.

Continue for more common cold remedies found in the kitchen.