Common Cold Treatments Found In Your Kitchen

Cinnamon

Did you know cinnamon is an incredibly potent antioxidant? In fact, it may just be one of the most potent in the world. Consuming cinnamon can dramatically decrease the length of the common cold. Many suggest mixing a teaspoon of raw honey with a quart teaspoon of cinnamon for the most direct benefit. Some reports even indicate this mixture may help clear the sinuses and alleviate coughing as well. That said, there is some debate on the effectiveness of cinnamon as a treatment for the common cold. However, reports do agree to be wary of Cassia cinnamon and reach for another kind, since some individuals find Cassia cinnamon irritating, and no one wants to experience that along with a cold.

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