Common Cold Treatments Found In Your Kitchen

Steam

Steam is powerful when it comes to alleviating congestion. There is a reason why many individuals feel much better after a hot shower, after all. Of course, taking a hot shower is not the only way to embrace this remedy for the common cold. Simply fill a pot with water and put it on the stove. When it begins to boil, walk over to the stove with a towel behind your head and carefully lean over the pot without getting too close. The towel should block most of the steam from escaping behind you and force it into your face. This is what you want, as the heat of the steam loosens the mucous membranes in your throat and nose, relieving congestion and other stuffiness.