Common Cold Treatments Found In Your Kitchen

Raw Honey

Raw honey is especially helpful in soothing a sore throat. It also typically contains antibacterial properties to wipe out germs and enzymes to keep a patient's energy levels up. Add a few tablespoons of raw honey to hot tea or eat it a spoonful during a coughing fit. Raw honey can also be added to smoothies, spread on toast, or integrated into other dishes. However, it is at its most effective in hot tea.

Make sure the honey is organic and unfiltered, so its vital nutrients remain intact. Processed honey has been heated to high temperatures and stripped of it naturally healing properties.

Keep reading to learn about more common cold treatments hidden in your kitchen.