Common Cold Treatments Found In Your Kitchen

Ginger

Ginger has anti-inflammatory, antioxidant, antiviral, and expectorant bioactive compounds that may be helpful for getting over the common cold quickly. It is also perfect for settling upset stomachs associated with nausea or diarrhea. Drink ginger tea with honey and lemon or prepare a paste made with ginger and cloves. Ginger supplements are an easy way to benefit from the healing powers of ginger without the fuss and can be purchased at most health food stores. Certain sodas made with real ginger can be helpful as well, though they should be flat when drunk or irritation can occur.

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