Common Cold Treatments Found In Your Kitchen

Garlic

Garlic contains antiviral and antibacterial properties useful for kicking the common cold. It has also been shown to boost the immune system, open up respiratory passages, and flush toxins from the body. Garlic can be eaten raw or added to stir-fries. To help improve the flavor of eating fresh garlic, mix together one crushed garlic clove with two teaspoons lemon juice, raw honey, and a pinch of cayenne pepper. Boiling water on the stove with a little garlic and drinking the water along with a teaspoon of raw honey may also help.

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