Top Foods And Drinks To Soothe A Tonsillectomy

Mashed Potatoes

Mashed potatoes are soft, easy to eat, and highly digestible. They are also considered one of the world’s healthiest foods. Available year-round and inexpensive at grocery stores, they are also easy to grow. The health benefits of potatoes are numerous as they are a source of vitamin B6, potassium, copper, vitamin C, manganese, phosphorus, niacin, dietary fiber, and pantothenic acid. They also have antioxidant properties within their carotenoids, flavonoids, and caffeic acid.

Load up on oats and fiber with the next meal option.