Ways To Treat Pneumonia Safely And Effectively

Stay Hydrated

Staying hydrated is the best way to flush toxins out of the body. Drinking more water is beneficial for any type of infection, including viral, bacterial and fungal. Water is needed to move fecal matter out of the gastrointestinal track, which is how toxins are eliminated from the body. The longer food sits in the digestive tract, the more water the colon draws from it, making it hard to pass. Fecal matter that sits in the digestive tract too long accumulates toxins that may prevent the immune system from healing from the infection.