Ways To Treat Pneumonia Safely And Effectively

Eat Lots Of Fruits And Vegetables

Think of processed foods that are high in refined sugar as fuel for dangerous germs. Removing these foods from the diet and replacing them with healthy foods takes away the ability of the infection to grow and spread. Fruits and vegetables are full of antioxidants, which bind to free radical toxins and move them out of the body. Avoid processed foods, fast foods, and foods high in refined sugars as these cause inflammation in the body, which can worsen the symptoms of pneumonia and prevent proper healing.