Effective Ways To Treat The Flu

Nasal Irrigation

Nasal irrigation is a process in which individuals flush out the nasal passages using water or a saline solution. The most common instrument to help with this is called a neti pot, though there are other ways to deliver nasal irrigation. Nasal irrigation is best for those whose flu symptoms are causing a distressing amount of impacted mucus buildup in the nose. Though they're not often used as a first-line flu treatment, they are very common in the treatment of colds and allergies. Nasal irrigation may also be used in healthy individuals who need to add moisture to their nasal passages following exposure to dry air. It's important to use neti pots properly, as improper use can lead to an increased infection risk. Every time individuals use a neti pot, they must clean it properly according to the manufacturer's instructions. They also shouldn't use tap water for nasal rinses. Filtered and distilled water should be used instead, since it's been treated and had potentially harmful substances removed.