Options For Treating Glandular Fever

Gargle With Salt Water

Many individuals may have heard gargling with salt water recommended as a remedy for sore throat before, though some might be puzzled by it. However, it has been proven throughout the ages to loosen mucus, flush out bacteria, and assist with reducing inflammation in the throat and surrounding glands. To gargle with salt water, individuals must simply add half a teaspoon of regular fine table salt to a warm glass of water. They should then swish the mixture around their mouth and gargle it in the back of their throat for twenty seconds or so before spitting out the mixture. The salt water should not be swallowed! Glandular fever patients can do this as necessary a few times daily until they find relief.

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