How To Prevent And Manage Hepatitis E

Drink Plenty Of Water

Individuals need to drink plenty of water to help their body heal quicker after an infection. Most viral infections, including hepatitis E, can cause fever and dehydration. Drinking plenty of fluids will help the body function at its best. Experts recommend drinking at least one ounce of water for every two pounds of body weight every day.

It’s essential to note taking in unhealthy fluids can contribute to liver damage. Drinking more water instead of coffee and caffeinated drinks is wise. Also, note alcohol can add more pressure to an already damaged liver. Thus, individuals should focus on consuming foods and drinks that will not cause their liver to overwork. Foods with saturated fats, a lot of salt, and sugar can also accelerate liver damage.

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