Simple Ways To Prevent And Treat Postnasal Drip

Drink Lots of Fluids

One means of both preventing and treating postnasal drip is to drink lots of fluids. When individuals are hydrated, the mucus in their sinuses and nasal passages becomes thinner. This also prevents their skin from drying out, and dry skin can increase their body's production of mucus. Drinking water helps the nasal passages stay moistened. It can also help to drink hot or warm liquids like chicken soup or tea. The heat can thin the mucus and make an individual's nose run. Though a runny nose may be annoying, all the mucus that comes out of an individual's nose isn't going down the back of their throat. In addition, breathing in the steam from a hot beverage is a great way to keep nasal passages moist and further thin out mucus. The thinner mucus gets, the easier it is to expel. Thick mucus is also much more noticeable on a sensory level than thin mucus. If patients are not seeing a reduction in mucus despite staying hydrated and using steam for a while, they might want to talk to a doctor.

Uncover more details on methods of treating postnasal drip now.