How To Treat Norovirus

Consuming A Bland Diet

When suffering from norovirus, patients are advised to consume bland and easily digestible foods. A good example is the BRAT diet, which stands for bananas, rice, applesauce, and toast, and is useful for controlling stomach upsets and diarrhea. The benefit of consuming a bland diet like this one it makes your stools firmer, while also avoiding irritating the stomach. This is because the foods in this diet are low-fiber and starchy foods, which are binding foods.

Moreover, these foods assist in replacing lost nutrients due to diarrhea and vomiting. Bananas, for, instance are a good source of potassium. As stated, a bland diet does not irritate your stomach. Thus, consume this diet to help you ease back into healthy eating. Continue following the diet for a couple of days after symptoms alleviate, to be safe.

Continue for more eating tips with regards to treating norovirus.