Your Winter Survival Kit; How To Make It Through The Next Few Months And Come Out On Top

Drink Tea

When you think of winter you probably imagine a steaming cup of hot cocoa with marshmallows, but there are some teas that taste just as good that you can reap more benefits from. You can mix all of your favorite kinds of tea into your winter cold survival kit. To reduce your sugar and add antibacterial properties to your tea, use some local, organic honey. You can also add lemon or ginger to help clean your liver and aid digestion. A great and easy tea to make to fight off a cold is lemon, ginger, turmeric and honey tea. Just put your desired amount of the ingredients in a pot of hot water and let it steep for five to ten minutes, then enjoy.Â

There are a variety of benefits from different types of tea, learn all about them in our Little-Known Health Benefits Of Drinking TeaÂ.