10 Facts You Need To Know About Ulcerative Colitis

Foods to Avoid For Those With Ulcerative Colitis

There are some foods that are taught to worsen and aggravate the symptoms of ulcerative colitis. For UC sufferers the following foods are recommended to avoid, especially during a flare-up: dairy products; foods containing sulfur or sulfate; raw fruits and vegetables; peas, dried beans, and legumes; foods high in fiber; fatty meats; popcorn; sugar-free gum and candies; nuts and seeds; gluten; refined sugar; spicy foods. Drinks to avoid include coffee, any caffeinated drink, milk, carbonated beverages and sodas, and sugary juices.