10 Graceful Ways To Deal With IBS

7. Wear Relaxed Or Comfortable Clothing

Clothing that is too tight may cause additional abdominal pain. As bloating is a common symptom of irritable bowel syndrome, do not increase the pressure on the stomach by wearing clothing that is too tight. If business casual clothing is a must, spend some time shopping and trying on clothing that will not restrict the abdominal area too much. Women may want to opt for maternity slacks to provide some room in the stomach area while men may want to go up a size in pants for optimal comfort.