Highly Effective Ways To Manage An Uncontrollable Bladder

Stop Smoking And Limit Caffeine

Two mainstream addictions are on the list of causes of incontinence. Smoking has been linked to an uncontrollable urge to urinate because the chemicals in cigarettes aggravate the bladder. Smoking also creates harsh coughing, and its long-term effects can include too much pressure on the bladder and pelvic floor. Caffeine overload is associated with increased bathroom use due to irritation of the bladder. The diuretic also exacerbates muscle contractions.

Finally, learn about a highly helpful natural remedy that can help manage bladder incontinence.