Amazing Home Remedies That Reduce Acid Reflux

Apple Cider Vinegar

Although it might appear ironic, apple cider vinegar is believed to help relieve symptoms of acid reflux as it is often caused by an individual not having enough acid in their digestive tract. Apple cider vinegar is also highly effective against numerous types of bacteria and has anti-microbial properties, as this home remedy helps to balance the stomach’s pH levels by neutralizing its stomach acid. Easy to incorporate into a diet, apple cider vinegar can be used in dressings, marinades, soups, desserts, and teas, or a patient can take one to two tablespoons to help relieve their acid reflux and to benefit their overall health. Due to it’s strong, acidic taste, try diluting it with water or honey to make it more palatable for your taste buds as well.

Next, reveal which types of foods can help relieve acid reflux now.