Amazing Home Remedies That Reduce Acid Reflux

Alkaline Foods

Fermented foods, also known as alkaline food, can be amazingly helpful for the digestive system due to the fermentation process many of these foods go through, as it is a process that breaks down raw vegetables into amino acids and peptides. This process raises the pH level of the food, producing a strong ammoniacal smell. Fermented foods, such as kimchi, have proven to relieve inflammation in the stomach and help to heal the stomach’s lining.

Another alkaline food, mustard, is also another home remedy that helps to relieve acid reflux symptoms and soothe heartburn by balancing the body’s pH levels, as well as being packed with minerals and small amounts of acid. Try just a spoonful to see and feel incredible results!

This next remedy will have you chewing up a storm while relieving acid reflux quick.