Amazing Home Remedies That Reduce Acid Reflux

Avoid Tight Fitting Clothes

Tight fitting clothes around the waist of the middle section can contribute and worsen heartburn. By putting pressure on the abdominal area, it is essentially putting pressure on the lower esophageal sphincter. As a result, it is more likely for the contents of the stomach to be pushed upwards, resulting in acid reflux.

Continue reading to find out how to deal with acid reflux at night.