Amazing Home Remedies That Reduce Acid Reflux

Bananas

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Bananas are rich in potassium, making them an excellent natural remedy for reducing acidity. Potassium assists in keeping the acid levels in the stomach at a reasonable level. Additionally, the fiber in bananas boosts digestion, which helps prevent acid reflux. They are great at increasing the production of the mucous lining of the stomach, which makes the stomach less vulnerable to the harmful effects of high acid production.

Keep reading to uncover another ancient spice that can help alleviate acid reflux.

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