Amazing Home Remedies That Reduce Acid Reflux

Turmeric

Rich in anti-inflammatory and antioxidant compounds, turmeric boosts incredible health benefits as it is recognized as an alternative therapy for many gastrointestinal issues, such as acid reflux. Its most active ingredient, curcumin, is believed to have antiviral, antibacterial, and anticancer properties, leading to turmeric becoming recognized as an alternative therapy for heartburn, inflammation, and stomach ulcers. One study concluded that acid reflux and gastroesophageal reflux disease (GERD) might possibly be caused by inflammation and oxidative stress and that GERD and acid reflux may be treated with antioxidants and anti-inflammatories, such as turmeric.

Another study further proved the anti-inflammatory effects of curcumin helped to prevent esophageal inflammation, therefore helping to reduce some of the symptoms and pain associated with acid reflux and GERD. However, more research is needed to determine if turmeric is truly a great remedy for acid reflux. Give it a try and see for yourself if it helps by mixing turmeric in a smoothie, in your favorite meals, or making hot turmeric tea, as it is still highly beneficial for one’s overall health.

This next home remedy is acidic-based for a reason. Find out why now: