10 Possible Reasons For Leg Pain And Numbness

Muscle Strain

Though not as severe, muscle strain is another common cause of leg cramps and strains. Muscle strain usually results from increased activity and the overstretching of muscles. While a pulled or torn muscle leads to soreness, severe cramping, swelling, and weakness can also occur. Severe injuries can produce muscle tears, which are much more painful. When it comes to muscle strains and tears, the calf muscle is the most afflicted area. Treating a muscle strain involves rest, compression, elevation, and the application of ice throughout the day. While most muscle strains require nothing more than a little rest, physical therapy may help in severe cases. Stretching before exercise or activity may also help prevent the occurrence of muscle strains in the future.