11 Leading Causes of Leg Pain and Sore Calves

Stress Fractures

The most common type of lower body stress fracture occurs in the lower leg and is known as a tibial stress fracture. Stress fractures are incomplete breakages of bone and occur as a result of overuse. Initially, sufferers may feel what is known as a shin splint, or pain in the anterior and medial region of the lower leg. Tibial stress fractures occur over time, and symptoms typically present after particularly strenuous training sessions or repetitive overuse of the lower leg muscles. Sufferers should be careful to avoid any weight-bearing exercises that place excessive load on the lower leg and are advised to rest for several weeks. Doing so allows the body to generate new bone tissue to heal the affected area.