5 Amazing Acupuncture Benefits You Never Knew About

Can Improve Mood

The philosophy behind acupuncture revolves around the restoration of one’s qi or life energy. Blockages of qi can not only create physical symptoms such as pain or illnesses, acupuncturists believe, but also lead to mental health issues such as anxiety, depression, or even mental illnesses. Many acupuncturists claim weekly acupuncture sessions can relieve the symptoms of depression or anxiety for months, with results comparable to those associated with counseling. A few clinical trials have found similar results, claiming the near-imperceptible pain caused by acupuncture likely triggers the release of endorphins and other neurotransmitters.

Discover additional health benefits of acupuncture now.